Authentic Wellness Therapeutic Coaching

This is a private, therapeutic mentorship that blends deep healing with spiritual and emotional transformation.

Who is this for?

For the woman who got sober but still feels stuck.

For the one who’s wondering, “Is this all there is?”

For the woman holding on to recovery but losing herself in the process.

For the one doing all the right things, the meetings, the journaling, the podcasts, but still feeling off.

For the woman navigating sobriety without traditional 12-step support

For the woman who feels like you’ve left substances behind, but the pain and patterns remain

For the woman who knows you’re meant for more but don’t know how to get there

What’s Included?

Private 1:1 sessions (biweekly or weekly options available)

Actionable tools and practices to support you between sessions

Voice/text support between sessions

Optional integration of spiritual practices or intuitive guidance

Not in Recovery?

That’s okay. Many women experience the same emotional pain, even without substances.

Codependency, people pleasing, anxiety, emotional burnout, and identity loss—these are universal wounds.

You’re welcome here, too.

Join me on a journey into wholeness

  • Be

  • Flow

  • Fuel

  • Breathe

  • Move

  • Rest

  • Play

  • Connect

  • 1 Session or 3 Session

    60-80 minutes in person or on zoom. $200 for 1 $500 for 3

  • Organic Nutrition Kits

    Meal replacements with Lite coaching Starting at $250 a month

  • Align

    Over 10 hours of one to one coaching. Includes Guide with actionable steps and new challenges to integrate in your daily life, helping you apply the work we do together.

    $1400

  • Embody

    90 Days of therapeutic Coaching with 90 day Organic nutrition Kit starting at $2100